Yin Yoga & Lunch - FULLY BOOKED
Time & Location
About The Event
THIS WORKSHOP IS NOW FULLY BOOKED - please check our website for other events.
Come and enjoy the beauty and tranquillity of High Nature Centre, a little haven set back on a coastal plateau 130m above sea level. Just 15 minutes from Kingsbridge and a 20-minute walk from East Portlemouth's ferry steps which link directly to Salcombe, the centre is easily accessible and has plenty of parking.
What to expect...
When you arrive, we will welcome you with a hot cup of tea. You’ll have the chance to get to know others on the workshop and have a look around the centre.
Once everyone is settled, you'll begin an hour's Yin Yoga session with Georgina. Suitable for all abilities, Georgina’s class will help you strengthen, tone and reach a state of deep relaxation. Yin Yoga is a slow paced, meditative style of yoga. By holding each pose you will work deep into the connective tissue, creating flexibility and stillness of mind. Don't worry if you've never done this type of yoga before, Georgina creates her sessions with great care and sensitivity and makes sure each of her students is comfortable and that they work at their own level.
After you've given your body and mind time to rest and relax, choose to peruse one of our magazines, sit quietly, enjoy a chat with your fellow yogis, take a walk, or get creative with our art materials.
Lunch is served between 12 and 1 and is cooked by Cathryn, who loves to use organic, local and seasonal food. Where she can, she’ll use produce grown on site.
The need to knows...
Yoga alone: £9.50 | Yoga & Lunch: £21.50
There will be tea and cake available for whenever you'd like it. Some prefer cake after lunch, others enjoy it straight after the yoga session.
Yoga will take place in one of the polytunnels or, if we’re lucky enough to have sunny, warm weather, outside surrounded by the wildflower meadow.
Mats and all equipment will be provided but you'll need to bring a warm pair of socks and a jumper.
The centre has ample parking and compost toilets.
- Sold OutYoga and Lunch£21.50£21.500£0