Tue, 31 Jul | The High Nature Centre

Theraputic Yoga & Supper with Uma Yogini Oliver

Enjoy a gentle yoga class that aims to encourage ease and balance back into your life. Eat delicious vegetarian food and watch the sun go down in one of the most beautiful parts of South Devon. Yoga alone:£9.50 | Yoga & Supper £26 All welcome.
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Theraputic Yoga & Supper with Uma Yogini Oliver

Time & Location

31 Jul 2018, 18:00 – 01 Aug 2018, 21:00
The High Nature Centre, East Portlemouth, Salcombe TQ8 8PN, UK

About The Event

Come and enjoy the beauty and tranquillity of High Nature Centre, a little haven set back on a coastal plateau 130m above sea level. Just 15 minutes from Kingsbridge and a 20-minute walk from East Portlemouth's ferry steps which link directly to Salcombe, the centre is easily accessible has plenty of parking.

What to expect...

When you arrive, we will welcome you with a cup of golden milk. You’ll have the chance to get to know others on the workshop and have a look around the centre.

Once everyone is settled, you'll begin an hour of Therapeutic yoga designed to nourish your body and soul . Uma's workshop aims to encourage balance and ease back into our lives with gentle yoga practices and simple flowing sequences to enhance the serenity, radiance and bliss within. Working with body, breath, and mind whilst utilising yoga and ayurveda to lift spirits and transform ourselves.

After you've given your body and mind time to rest and relax, you can sit quietly, enjoy a chat with your fellow yogis, take a walk, or simply sit in the evening sunshine.

Supper is served at 7.30pm and is cooked by Cathryn, who loves to use organic, local and seasonal food. The evening menu will consist of three lovingly prepared courses.

The need to knows...

Yoga alone:£9.50 | Yoga & 3 course vegetarian supper £26

Yoga will take place in one of the polytunnels or, if we’re lucky enough to have sunny, warm weather, outside surrounded by the wildflower meadow.

Mats and all equipment will be provided but you'll need to bring a warm pair of socks and jumper. The centre has ample parking and compost toilets.

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