Sunrise Yoga Brunch @ Gara Rock - Sunday 5th May
Time & Location
About The Event
Come and enjoy the beauty and tranquillity of Gara Rock where they ask you to do one thing; make yourself at home!
What to expect...
Upon arrival, give your body a mini cleanse with a cup of detox tea. Once everyone is settled, you'll begin an hour's Yoga session with Will whose classes are relaxed and focus on integrating breath with movement. Will introduces flow and more classical hatha yoga with pranayama and restorative poses. This class is accessible to all levels and is aimed at reconnecting you with the stillness inside.
Breakfast is served at 10.15am and consists of local, seasonal produce that has been carefully put together by head chef Lewis alongside Cathryn. Produce grown in the on-site kitchen garden will be used where possible. Please ask for more information.
The need to knows...
Yoga & Breakfast (non guest) : £24
Yoga & Breakfast (hotel guest): £12
Yoga class: £12
Yoga will take place outside, in front of the ocean if we’re lucky enough to have sunny, warm weather. If not, there are two magical inside locations available for us to use.
Mats and all equipment will be provided but you'll need to bring a warm pair of socks and a jumper for a short ending meditation.
The hotel has ample parking and toilet facilities.
- Yoga Brunch (NON GUEST)5.5.19£24£240£0
- Yoga Brunch (GUEST) 5.5.19£12£120£0
- Yoga class 5.5.19£12£120£0