Sunrise Yoga Brunch @ Gara Rock - Sunday 30th June
Time & Location
About The Event
Come and enjoy the beauty and tranquillity of Gara Rock where they ask you to do one thing; make yourself at home!
What to expect...
Give your body a mini cleanse upon arrival with a cup of hot detox tea then find your spot. Once everyone is settled, you'll begin an hour's Yoga session with Nuku Wondrausch who trained three years ago in the foothills of the Himalayas on the banks of the river Ganges under one of Rishikesh'most respected teachers, Vishvketu Ji. Nuku teaches Akhanda Yoga which is a traditional Hatha complete practice that includes asanas, pranayama, mantra, intention setting, meditation and yogic philosophy. This class encourages a gentle and spacious practice with a compassionate view of what arises.
Breakfast is served at 10.15am and consists of local, seasonal produce that has been carefully put together by head chef Lewis alongside Cathryn. Produce grown in the on-site kitchen garden will be used where possible. Please ask for more information.
The need to knows...
Yoga & Breakfast (non guest) : £24
Yoga & Breakfast (hotel guest): £12
Yoga class: £12
Yoga will take place outside, in front of the ocean if we’re lucky enough to have sunny, warm weather. If not, there are two magical inside locations available for us to use.
Mats and all equipment will be provided but you'll need to bring a warm pair of socks and a jumper for a short ending meditation.
The hotel has ample parking and toilet facilities.
- Yoga Brunch (NON GUEST)30.6.19£24£240£0
- Yoga Brunch (GUEST) 30.6.19£12£120£0
- Yoga class 30.6.19£12£120£0