Sunrise Yoga Brunch @ Gara Rock - Sunday 28th April
Time & Location
About The Event
Come and enjoy the beauty and tranquillity of Gara Rock where they ask you to do one thing; make yourself at home!
What to expect...
Give your body a mini cleanse upon arrival with a cup of hot detox tea then find your spot. Once everyone is settled, you'll begin an hour's Yoga session with Georgina Lynch who's classes consist of a blissful fusion of long held Yin poses with gentle hatha flow, beautiful mindfulness meditation and a guided relaxation. This is a calm and gentle hour focussing on releasing stress and tension from your mind and body, realigning you back to your soul and inner peace.
Breakfast is served at 10.15am and consists of local, seasonal produce that has been carefully put together by head chef Lewis alongside Cathryn. Produce grown in the on-site kitchen garden will be used where possible. Please ask for more information.
The need to knows...
Yoga & Breakfast (non guest) : £24
Yoga & Breakfast (hotel guest): £12
Yoga class: £12
Yoga will take place outside, in front of the ocean if we’re lucky enough to have sunny, warm weather. If not, there are two magical inside locations available for us to use.
Mats and all equipment will be provided but you'll need to bring a warm pair of socks and a jumper for a short ending meditation.
The hotel has ample parking and toilet facilities.
- Yoga Brunch (NON GUEST)28.4.19£24£240£0
- Yoga Brunch (GUEST) 28.4.19£12£120£0
- Yoga class 28.4.19£12£120£0