SUNRISE YOGA BREAKFAST - Sunday 14th April
Time & Location
About The Event
Come and enjoy the beauty and tranquillity of Gara Rock,
What to expect...
Once everyone is settled, you'll begin an hour's Yoga session with ? . Suitable for all abilities, Georgina’s class will help you strengthen, tone and reach a state of deep relaxation. Yin Yoga is a slow paced, meditative style of yoga. By holding each pose you will work deep into the connective tissue, creating flexibility and stillness of mind. Don't worry if you've never done this type of yoga before, Georgina creates her sessions with great care and sensitivity and makes sure each of her students is comfortable and that they work at their own level.
Breakfast is served at 10.15am and consists of local, seasonal produce that has been carefully put together by head chef Lewis alongside Cathryn. There will be ??
Produce grown in the on-site kitchen garden will be used where possible. Please ask for more information.
The need to knows...
Yoga & Breakfast: £22.50
Yoga will take place outside in front of the ocean if we’re lucky enough to have sunny, warm weather. If not, there are two inside locations available for us to use.
Mats and all equipment will be provided but you'll need to bring a warm pair of socks and a jumper.
The hotel has ample parking and toilet facilities.
- Yoga and Lunch£21.50£21.500£0