Sat, 09 Nov | East Prawle Village Hall

An introduction to inversions

There are a huge variety of inversions and this workshop aims to help you find the right one for you! Beginners welcome, but a knowledge of yoga is beneficial.
Registration is Closed
An introduction to inversions

Time & Location

09 Nov 2019, 10:00 – 13:00
East Prawle Village Hall, East Prawle, Kingsbridge TQ7 2BY, UK

About The Event

Inversions are a great addition to any yoga class. They allow for deeper connection to the present moment and help encourage body awareness but they're pretty daunting when you only have a few minutes to try them out during a session!

During this 3 hour workshop we'll work on strenghening exercises, how to safely prepare for getting upside down and will help you develop an inversion that works best for you. There are lots of different variations so wether it'something a little closer to the ground like a headstand or that pesky handstand you fancy breaking down, let's learn together! 

The workshop will include all tuition, tea & cake plus a goodie bag full of our favourite treats!

  • Full Workshop Ticket